运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻You don’t have to be great to start, but you have to start to be great.
炼比You don’t have to be great to start, but you have to start to be great.清晨The key to success is to focus on goals, not obstacles.发现Do something today that your future self will thank you for.
效率The way to get started is to quit talking and begin doing.运动研究Dream it. Wish it. Do it.
馆晚高The harder you work for something, the greater you’ll feel when you achieve it.
上锻Great things never come from comfort zones.炼比Dream it. Wish it. Do it.
清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The key to success is to focus on goals, not obstacles.
效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The only way to do great work is to love what you do.